623: Dean Karnazes | The Road to Sparta

science

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Dean Karnazes (@DeanKarnazes) may be most famous for running fifty marathons in fifty states in fifty days, but he's also a bestselling author who most recently published The Road to Sparta: Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace.

"We're so comfortable, we're miserable." -Dean Karnazes

The Cheat Sheet:
  • What drives someone to leave their secure corporate job and run a hundred thousand miles (so far) in a lifetime -- including three hundred and fifty nonstop miles through the desert?
  • Why does Dean Karnazes believe comfort is overrated?
  • How do modern marathons differ from the first one run by Pheidippides over two thousand years ago?
  • Explore what happens to your body when you push it past limits you once considered insurmountable.
  • Discover how to unlock your own inner strength to achieve extraordinary results.
  • And so much more...

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Show notes at https://theartofcharm.com/623/

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