By Heidi Harley

science / science - 8 years ago

411: Ryan Hurd | Dream Like a Boss

Dreams can increase your emotional IQ. "The creative mind awake and asleep is the same mind." -Ryan Hurd The Cheat Sheet: Do we all dream, whether we remember or not? Why napping is a good thing. One of the top ten most common dreams is what? Dream work vs dream interpretation: what's the differenc...

science / science - 8 years ago

410: Esther Perel | Mating in Captivity

Relationships are still complicated. "We are creatures of meaning and we want to feel we matter." -Esther Perel The Cheat Sheet: Why have we lost the value of relational intelligence? How to know if you're in a role or are being accountable? How to rekindle relationships. Why the first person to ap...

science / science - 8 years ago

409: AoC Toolbox | Banter

Banter is a muscle to be flexed daily. "A man who stands for nothing will fall for anything." -Malcolm X The Cheat Sheet: Do you always have to be funny to create banter? What is the conversation formula? What are the three traits you want to embody through banter? What is "yes and" and how does it...

science / science - 8 years ago

407: Dan Millman | Way of the Peaceful Warrior

According to The Way of the Peaceful Warrior author Dan Millman, everyone is a peaceful warrior in training. "Heroes and cowards feel exactly the same fear, they just respond differently." -Cus D'Amato The Cheat Sheet: Why doesn't Dan Millman like to use the word spirituality? What is FAST defense?...

science / science - 8 years ago

406: AoC Toolbox | Attraction

Attraction is more than just sex. "Attraction starts before we even open our mouths." -AJ Harbinger The Cheat Sheet: What's The Art of Charm definition of attraction? Why the first 60 seconds are critical to attracting a woman. How to make people gravitate to you. AJ's suggestion for getting a grea...

science / science - 8 years ago

El Nino, Echolocation, Seasons, Snakes

El Nino is a weather event that happens every 5 years. It leaves Europe largely unscathed but causes havoc around the southern hemisphere. El Nino causes droughts, floods and has even been linked to an increased incidence of war. And yet it is surprisingly hard to predict. Adam speaks to Professor A...

science / science - 8 years ago

El Nino, Echolocation, Seasons, Snakes

El Nino is a weather event that happens every 5 years. It leaves Europe largely unscathed but causes havoc around the southern hemisphere. El Nino causes droughts, floods and has even been linked to an increased incidence of war. And yet it is surprisingly hard to predict. Adam speaks to Pr...

science / science - 8 years ago

El Nino, Echolocation, Seasons, Snakes

El Nino is a weather event that happens every 5 years. It leaves Europe largely unscathed but causes havoc around the southern hemisphere. El Nino causes droughts, floods and has even been linked to an increased incidence of war. And yet it is surprisingly hard to predict. Adam speaks to Pr...

science / science - 8 years ago

405: Adam Nesrallah | What Spies Teach Us About Reading People

Reading people takes practice. "You've got two ears and one mouth, use them in proportion." -Adam Nesrallah The Cheat Sheet: Why saying "I understand" actually means you don't. What is a baseline and how do you use it? Are lie detectors about the machine or the person handling the machine? How to b...

science / science - 8 years ago

404: Andrea Waltz | Go For No

Getting a no is part of the process to get a yes. "No one ever died from getting a no." -Andrea Waltz The Cheat Sheet: Why did her husband propose while she was trying on shoes in Macy's? How to reframe your model of failure and success. The one simple way to get in the top 10% of business....

science / science - 8 years ago

403: AoC Toolbox | Your Third Place

Everyone needs a third place. "You can find these in every community." -AJ Harbinger The Cheat Sheet: Why the third place is disappearing. The four criteria to use when choosing a third place. Why clubs are not a good option. How TV has replaced the third place. How to be welcome and become a "regu...